Hana | Yoga & Pilates

About Me

Welcome to Hana Yoga Studio, a peaceful space where yoga and Pilates help you build strength, improve flexibility, and find balance in everyday life. We welcome students of all levels and are committed to creating a supportive and inspiring community.

AWARDS

Cristy is a Qualified Level 3 Personal Trainer.

YoGa Training

Improve flexibility, strength, and inner balance through mindful movement and breathing. Our Yoga classes help reduce stress, enhance posture, and support overall well-being for all experience levels.

Pilates Training

Build core strength, improve posture, and increase body stability with low-impact Pilates exercises. Perfect for enhancing flexibility, balance, and everyday movement.

Toning and Sculpting
Weight Loss Management

Weight Loss Management
Resistance Training
Resistance Training
Muscle Building
Mobility / Flexibility
Planning and Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

Hiele

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

Perfect for first-time students. Experience our Yoga or Pilates class and discover the benefits of mindful movement.

Free

Trial Class

1 Introductory Session
Choose Yoga or Pilates
Diet Plan or Excercise Suggession

FROM $65 / MONTH

YOGA MEMBERSHIP

Unlimited Yoga Classes
Hatha, Flow & Yin Yoga
Professional Instructors

FROM $75 / MONTH

Pilates Membership

Unlimited Pilates Classes
Core Strength & Flexibility
Small Group Sessions

Training Gallery

Để hình ảnh phòng tập, ko thích thì có thể xóa

My Clients

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero. Nam at congue diam.

Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

Sed Fringilla Mauris Sit Amet Nibh. Donec Sodales Sagittis Magna. Sed Consequat, Leo Eget Bibendum Sodales, Augue Velit Cursus Nunc, Quis Gravida Magna Mi A Libero.

Britteny Simmons

Model